I wasn't always so put together and I admired women that were. Now empowered myself to share what works in living a healthy balanced life, here I share a bit of how I got here!
Live with intention and be thoughtful in every action and aspect of your life. So much of our days can be spent not paying attention, here are tips and tricks on becoming mindful.
Ultimately it is the lost connection to others, to God, to the earth and even my body both physically and spiritually that led me to addiction. Connection is key however that is manifested for you.